Where thoughtfully curated meals meet the demands of a disciplined, health-conscious lifestyle.

At Lotus Bistro, we believe that fitness doesn't end when your workout is over-it carries forward in the choices you make beyond the gym floor. And one of the most vital choices is what ends up on your plate. That's why every dish at Lotus Bistro is crafted with care, intention, and nutritional intelligence-designed to support not just your goals, but your daily rhythm.

Located inside all Lotus Fitness Centres in JP Nagar, Lotus Bistro was built to seamlessly align with a fitness-first lifestyle. We're not just another café tucked inside a gym-we're a dining space with a deeper purpose: to nourish your performance, restore your energy, and make clean eating feel like a reward, not a restriction.

A Thoughtful Approach to Fitness Dining

There's a difference between eating healthily and eating for fitness. The former can be general, the latter is specific. It's about balance, timing, composition, and personalization. At Lotus Bistro, we focus on meals that respect these nuances.

Our signature Bento Boxes and Power Meals are the best reflection of this philosophy. Each plate is carefully built to offer a combination of lean proteins, whole grains, healthy fats, and vibrant vegetables-without overwhelming the palate or sacrificing flavour. Think of it as precision nutrition, wrapped in creativity and served with finesse.

We don't just portion. We curate. Every ingredient has a purpose, and every plate is prepared with the understanding that real results are built from real food.

The Bento Box: Balance in Every Bite

One of our most loved offerings, the Weekend Bento Box, is more than just a convenient meal-it's a balanced composition of textures, flavours, and nutrients. Imagine the goodness of soft brown bread, creamy hummus, golden potato wedges, fresh fruit salad, sprouted bean salad, and a cool carrot-lime cold-pressed juice-all coming together in one beautifully organized tray.

It's light, energizing, and surprisingly satisfying. And it fits effortlessly into the routine of someone who values structure, recovery, and taste all at once. Whether you've just wrapped up an intense class or are grabbing a weekend pick-me-up, this bento is a reminder that your fitness journey deserves food that respects your time and effort.

Power Meals That Don't Preach

At Lotus Bistro, we're intentional in how we talk about health. We're not here to guilt you into greens or lecture you on macros. We're here to create meals that speak to the lifestyle you've already chosen-high-performing, goal-driven, but still rooted in joy.

Our Power Plates-rotating dishes that include tofu curries, air-fried wraps, and warm grain bowls-are all about that smart indulgence. They're full of depth and flavour, but never heavy. Made without excess oil, crafted from fresh ingredients, and built to satisfy without slowing you down.

Designed for the Fit, Enjoyed by All

You don't need to be a hardcore athlete to enjoy what we serve. Lotus Bistro is for the mindful eater, the busy professional, the weekend runner, and the working parent. If you care about how food makes you feel-and how it supports the life you want to live-you'll feel right at home here.

Our setting inside the Lotus Fitness Centres in JP Nagar allows for a natural flow from workout to recovery. You train, you refresh, and then you refuel. It's all under one roof, creating a lifestyle loop that's both efficient and rewarding.

Fitness Dining, the Lotus Way

There are plenty of places that offer healthy food. But at Lotus Bistro, our meals are shaped by a deeper understanding of what fitness dining truly means: not just calorie counting, but conscious pairing. Not just protein portions, but quality sourcing. Not just fast meals, but thoughtful experiences.

We invite you to try a new kind of dining-one that respects your body, satisfies your appetite, and celebrates your goals without ever feeling restrictive.

Visit us inside Lotus Fitness Centres in JP Nagar's 5th and 7th Phase and experience meals that fit into your routine, not the other way around. Or order on Swiggy and Zomato for a clean meal that comes to you, crafted with care-always.