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Clean Eating, Elevated: How Gourmet Meets Goals
Located inside all Lotus Fitness Centres, including JP Nagar 5th and 7th Phase There's a misconception that clean eating is restrictive,...
May 313 min read
Fit-Friendly Flavours: Where Taste Meets Training
Located inside all Lotus Fitness Centres, including JP Nagar 5th and 7th Phase When most people think of healthy eating, what usually...
May 293 min read
The Soup That Supports Your Fitness Goals: Low-Cal, High-Flavor Vietnamese Veg Delight
Located Inside all Lotus Fitness Centres, including JP Nagar 5th and 7th Phase In the pursuit of health and fitness, we often face the...
May 233 min read
Steamy, Savory, Super Healthy: Vietnamese Vegetable Soups Done Right
Location: Inside all Lotus Fitness Centres in Bangalore, including JP Nagar 5th and 7th Phase There's something undeniably comforting...
May 213 min read
Turn Up the Heat, Not the Calories: Guilt-Free Indian Grills at Lotus Bistro
Located Inside all Lotus Fitness Centres, including JP Nagar 5th and 7th Phase Let's set the record straight: eating healthy doesn't...
May 213 min read
Healthy Comfort Food? Yes, It's Possible at Lotus Bistro - And Your Taste Buds Will Love It!
Located inside all Lotus Fitness Centres, including JP Nagar's 5th and 7th Phase When most people think about "comfort food," images of...
May 143 min read
Lotus Bistro Makes Healthy Eating Effortless and Enjoyable
Located inside all Lotus Fitness Centres, including JP Nagar [5th & 7th Phase], Bangalore In a world where schedules are tight, workouts...
May 123 min read
Healthy Doesn't Have to Mean Bland: Lotus Bistro's Flavorful Fitness Meals
Located inside all Lotus Fitness Centres, including JP Nagar 5th and 7th Phase At Lotus Bistro, we believe that healthy eating doesn't...
May 64 min read
Dine Like You Train: Strong, Clean, and Energizing Meals at Lotus Bistro
Located inside all Lotus Fitness Centres, including JP Nagar 5th and 7th Phase If you believe that fitness isn't just something you do -...
May 24 min read
Hooked on Health: Why Our Salmon Stick Is the Ultimate Fitness Fuel
Available exclusively at Lotus Bistro, located inside all Lotus Fitness Centres, including JP Nagar [5th & 7th Phase]. In today's...
Apr 243 min read
Comfort Food with a Fitness Twist: Oven-Grilled Chicken That Fuels Your Goals Only at Lotus Bistro - JP Nagar's 5th & 7th Phase, inside all Lotus Fitness Centres
When we think of comfort food, we often imagine rich, heavy meals that warm our hearts-but weigh us down. That craving for something...
Apr 223 min read
This Isn't Your Average Hot Dog: Meet the Beetroot Beauty That's Breaking the Rules
Let's face it: when you think "hot dog," your mind probably goes straight to that classic combination - juicy sausage in a soft bun,...
Apr 174 min read
Summer's Too Hot? Chill the Right Way at Lotus Bistro with Our Refreshing Sips
There's hot - and then there's this summer. The kind that blurs the lines between a midday walk and a sauna session. The sun is...
Apr 164 min read
Not Just a Meal - A Mood: What It Feels Like to Eat at The Lotus Bistro
There are places you go to eat. And then there are places you go to feel something. At Lotus Bistro, we're not just serving meals - we're...
Apr 114 min read
Healthy Plates, Happy Gains: How We Plate Fitness with Flavour at Lotus Bistro
When you commit to a healthy lifestyle, every choice matters - from the way you train to what you eat. Your plate isn't just about...
Apr 94 min read
Train Hard, Refuel Right: Smart Meals for a Stronger, Healthier You at Lotus Bistro
In the pursuit of fitness, most people focus on their workout routines, pushing their limits with strength training, cardio, yoga, or...
Apr 74 min read
More Than Just a Meal: How Lotus Bistro Supports Your Fitness Goals
Eating Clean Has Never Tasted This Good For those committed to fitness, wellness, and mindful eating, food is more than just a necessity...
Apr 33 min read
Grilled & Guilt-Free: Why Our Summer Grills Are a Must-Try
When summer rolls in, so do cravings for fresh, flavorful, and light meals that keep you energized without weighing you down. While many...
Apr 14 min read
Eat Right, Feel Right: The Best Summer Meals for Active Lifestyles
Summer is the season of longer days, intense workouts, outdoor activities, and an increased focus on staying fit and energized. But with...
Mar 284 min read
Cold-Pressed Goodness: The Ultimate Summer Recovery Drinks
As temperatures rise and the summer sun beats down, staying hydrated, refreshed, and energized becomes more important than ever. Whether...
Mar 274 min read
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